Thursday, November 24, 2011

Canada!

Happy turkey day to all my americans!

I am safe and sound in canada with the family. I'm waiting patiently for sally and the kids to come over so we can play!
I miss them so much.

Saturday Xmas dinner shopping done :)

Saturday, November 19, 2011

Personal note

well we had our first 9-9 at Flanagan today. We all felt very inspired and the ideas kept flowing. We decided on our show theme and I feel soooooooooo excited about it. I think people are going to be shocked and intrigued by it. I wrote some work, sweat a little (or a lot) and watched the kids really make it come to life. Strap in. This is gonna be a good one.

Change of subject : I cannot wait to see my beautiful niece and nephew Ethan and Caitlyn!!!!! 5 more sleeps!
 I miss my family so much and haven't seen my brother and sister since last xmas! I am headed home nov 23-28!  I need some good family time. So much has changed since i was home last. I envy people who have their family around them all the time. They don't know what a special gift that is.

New topic lol : I have started getting to know someone. Someone i've known for a while but never really talked to. I am interested to see what it all means and where it could go. I don't think he's available (just my luck) but i'm hoping perhaps soon he will be. Time will tell :)

The ER team

Thursday, November 17, 2011

how to strengthen your vagina?



VAGINAL WEIGHT TRAINING: Small weights are held within the vagina by tightening the vaginal muscles. These exercises should be performed for 15 minutes, twice daily, for four to six weeks.

ok i've heard of a lot of things....but this is the most amazing/revolting thing ive ever heard of.